/* VARIABLES & RESET */
    :root {
        --color-primary: #1C4532; /* Deep Forest Green */
        --color-primary-light: #2A5C42;
        --color-accent: #D4A373; /* Muted Gold/Beige */
        --color-bg-cream: #F9F7F2; /* Parchment/Off-white */
        --color-bg-white: #FFFFFF;
        --color-text-dark: #1F2937;
        --color-text-light: #4B5563;
        --color-text-white: #FFFFFF;
        
        --font-serif: 'Playfair Display', serif;
        --font-sans: 'Lato', sans-serif;
        
        --shadow-sm: 0 1px 3px rgba(0,0,0,0.1);
        --shadow-md: 0 4px 6px -1px rgba(0,0,0,0.1), 0 2px 4px -1px rgba(0,0,0,0.06);
        --shadow-lg: 0 10px 15px -3px rgba(0,0,0,0.1), 0 4px 6px -2px rgba(0,0,0,0.05);
        
        --radius: 4px;
    }

    * {
        margin: 0;
        padding: 0;
        box-sizing: border-box;
    }

    html {
        scroll-behavior: smooth;
    }

    body {
        font-family: var(--font-sans);
        background-color: var(--color-bg-cream);
        color: var(--color-text-dark);
        line-height: 1.6;
        -webkit-font-smoothing: antialiased;
    }

    h1, h2, h3, h4 {
        font-family: var(--font-serif);
        color: var(--color-primary);
        font-weight: 600;
        line-height: 1.2;
    }

    a {
        text-decoration: none;
        color: inherit;
        transition: all 0.3s ease;
    }

    ul {
        list-style: none;
    }

    img {
        max-width: 100%;
        height: auto;
        display: block;
    }

    /* UTILITIES */
    .container {
        max-width: 1200px;
        margin: 0 auto;
        padding: 0 24px;
    }

    .section {
        padding: 80px 0;
    }

    .section-label {
        display: block;
        font-size: 0.875rem;
        text-transform: uppercase;
        letter-spacing: 0.1em;
        color: var(--color-accent);
        font-weight: 700;
        margin-bottom: 12px;
    }

    .section-header {
        margin-bottom: 60px;
    }

    .section-header h2 {
        font-size: 2.5rem;
        margin-bottom: 16px;
    }

    .section-desc {
        font-size: 1.125rem;
        color: var(--color-text-light);
        max-width: 600px;
        margin: 0 auto;
    }

    .text-center {
        text-align: center;
    }

    /* BUTTONS */
    .btn {
        display: inline-block;
        padding: 14px 28px;
        border-radius: var(--radius);
        font-weight: 700;
        font-size: 0.95rem;
        cursor: pointer;
        border: 2px solid transparent;
        transition: all 0.3s ease;
    }

    .btn-primary {
        background-color: var(--color-primary);
        color: var(--color-text-white);
    }

    .btn-primary:hover {
        background-color: var(--color-primary-light);
        transform: translateY(-2px);
        box-shadow: var(--shadow-md);
    }

    .btn-secondary {
        background-color: transparent;
        border-color: var(--color-primary);
        color: var(--color-primary);
    }

    .btn-secondary:hover {
        background-color: var(--color-primary);
        color: var(--color-text-white);
    }

    .btn-dark {
        background-color: var(--color-text-dark);
        color: var(--color-text-white);
        width: 100%;
    }

    .btn-dark:hover {
        background-color: #000;
    }

    /* NAVBAR */
    .navbar {
        position: fixed;
        top: 0;
        left: 0;
        width: 100%;
        background-color: rgba(249, 247, 242, 0.95);
        backdrop-filter: blur(10px);
        z-index: 1000;
        box-shadow: var(--shadow-sm);
        padding: 16px 0;
    }

    .nav-container {
        display: flex;
        justify-content: space-between;
        align-items: center;
    }

    .logo {
        font-family: var(--font-serif);
        font-size: 1.5rem;
        font-weight: 600;
        color: var(--color-primary);
        display: flex;
        align-items: center;
        gap: 10px;
    }

    .logo-icon {
        color: var(--color-accent);
    }

    .nav-links {
        display: flex;
        align-items: center;
        gap: 32px;
    }

    .nav-links a {
        font-size: 0.95rem;
        font-weight: 500;
        color: var(--color-text-dark);
    }

    .nav-links a:hover {
        color: var(--color-primary);
    }

    .mobile-menu-btn {
        display: none;
        background: none;
        border: none;
        cursor: pointer;
        flex-direction: column;
        gap: 5px;
    }

    .mobile-menu-btn span {
        display: block;
        width: 24px;
        height: 2px;
        background-color: var(--color-primary);
        transition: all 0.3s ease;
    }

    /* HERO */
    .hero {
        position: relative;
        height: 90vh;
        min-height: 600px;
        display: flex;
        align-items: center;
        justify-content: center;
        text-align: center;
        /* Using a medical/health themed image from picsum */
        background-image: url('https://images.pexels.com/photos/139398/thermometer-headache-pain-pills-139398.jpeg?auto=compress&cs=tinysrgb&fit=crop&w=1920&h=1080');
        background-size: cover;
        background-position: center;
        margin-top: 60px; /* Offset for fixed nav */
    }

    .hero-overlay {
        position: absolute;
        inset: 0;
        background: linear-gradient(rgba(28, 69, 50, 0.85), rgba(28, 69, 50, 0.7));
    }

    .hero-content {
        position: relative;
        z-index: 1;
        max-width: 800px;
        padding: 0 24px;
        color: var(--color-text-white);
    }

    .hero-badge {
        display: inline-block;
        background-color: rgba(255,255,255,0.15);
        border: 1px solid rgba(255,255,255,0.3);
        padding: 8px 16px;
        border-radius: 50px;
        font-size: 0.875rem;
        letter-spacing: 0.05em;
        margin-bottom: 24px;
        backdrop-filter: blur(4px);
    }

    .hero h1 {
        font-size: 3.5rem;
        color: var(--color-text-white);
        margin-bottom: 24px;
        line-height: 1.1;
    }

    .hero p {
        font-size: 1.25rem;
        margin-bottom: 40px;
        color: rgba(255,255,255,0.9);
        max-width: 600px;
        margin-left: auto;
        margin-right: auto;
    }

    .hero-buttons {
        display: flex;
        gap: 16px;
        justify-content: center;
    }

    .hero .btn-primary {
        background-color: var(--color-accent);
        color: var(--color-text-dark);
    }

    .hero .btn-primary:hover {
        background-color: #c49261;
    }

    .hero .btn-secondary {
        border-color: var(--color-text-white);
        color: var(--color-text-white);
    }

    .hero .btn-secondary:hover {
        background-color: var(--color-text-white);
        color: var(--color-primary);
    }

    /* ABOUT */
    .about-grid {
        display: grid;
        grid-template-columns: 1fr 1fr;
        gap: 60px;
        align-items: center;
    }

    .about-image-wrapper {
        position: relative;
    }

    .about-image-wrapper img {
        border-radius: var(--radius);
        box-shadow: var(--shadow-lg);
        width: 100%;
        height: 500px;
        object-fit: cover;
    }

    .about-image-accent {
        position: absolute;
        bottom: -20px;
        right: -20px;
        width: 100px;
        height: 100px;
        background-color: var(--color-accent);
        z-index: -1;
        border-radius: var(--radius);
    }

    .about-content h2 {
        font-size: 2.5rem;
        margin-bottom: 24px;
    }

    .about-content p {
        color: var(--color-text-light);
        margin-bottom: 20px;
        font-size: 1.05rem;
    }

    .value-list {
        margin-top: 30px;
    }

    .value-list li {
        display: flex;
        align-items: center;
        gap: 12px;
        margin-bottom: 12px;
        font-weight: 500;
        color: var(--color-text-dark);
    }

    .value-list svg {
        color: var(--color-primary);
    }

    /* SERVICES */
    .bg-cream {
        background-color: var(--color-bg-cream);
    }

    .services-grid {
        display: grid;
        grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
        gap: 30px;
    }

    .service-card {
        background-color: var(--color-bg-white);
        padding: 40px 30px;
        border-radius: var(--radius);
        box-shadow: var(--shadow-sm);
        transition: all 0.3s ease;
        border-top: 3px solid transparent;
    }

    .service-card:hover {
        transform: translateY(-5px);
        box-shadow: var(--shadow-lg);
        border-top-color: var(--color-accent);
    }

    .service-icon {
        color: var(--color-primary);
        margin-bottom: 20px;
    }

    .service-card h3 {
        font-size: 1.5rem;
        margin-bottom: 12px;
        color: var(--color-primary);
    }

    .service-card p {
        color: var(--color-text-light);
        font-size: 0.95rem;
    }

    /* QUOTE SECTION */
    .quote-section {
        background-color: var(--color-primary);
        color: var(--color-text-white);
        text-align: center;
        padding: 100px 0;
    }

    .quote-section blockquote {
        font-family: var(--font-serif);
        font-size: 2rem;
        font-style: italic;
        max-width: 900px;
        margin: 0 auto 24px;
        line-height: 1.4;
    }

    .quote-section cite {
        font-style: normal;
        font-size: 1rem;
        text-transform: uppercase;
        letter-spacing: 0.1em;
        color: var(--color-accent);
    }

    /* CONTACT */
    .contact-wrapper {
        background-color: var(--color-bg-white);
        border-radius: var(--radius);
        overflow: hidden;
        box-shadow: var(--shadow-lg);
        display: grid;
        grid-template-columns: 1fr 1fr;
    }

    .contact-info {
        background-color: var(--color-primary);
        color: var(--color-text-white);
        padding: 60px;
    }

    .contact-info .section-label {
        color: var(--color-accent);
    }

    .contact-info h2 {
        color: var(--color-text-white);
        font-size: 2rem;
        margin-bottom: 20px;
    }

    .contact-info p {
        color: rgba(255,255,255,0.8);
        margin-bottom: 40px;
    }

    .contact-details {
        display: flex;
        flex-direction: column;
        gap: 30px;
    }

    .detail-item {
        display: flex;
        gap: 16px;
    }

    .detail-item svg {
        color: var(--color-accent);
        flex-shrink: 0;
    }

    .detail-item strong {
        display: block;
        margin-bottom: 4px;
    }

    .detail-item p {
        margin-bottom: 0;
        font-size: 0.95rem;
    }

    .detail-item a {
        color: rgba(255,255,255,0.8);
    }

    .detail-item a:hover {
        color: var(--color-text-white);
        text-decoration: underline;
    }

    .contact-form-wrapper {
        padding: 60px;
        background-color: var(--color-bg-cream);
    }

    .contact-form h3 {
        font-size: 1.5rem;
        margin-bottom: 24px;
        color: var(--color-primary);
    }

    .form-group {
        margin-bottom: 20px;
    }

    .form-group label {
        display: block;
        margin-bottom: 8px;
        font-size: 0.9rem;
        font-weight: 600;
        color: var(--color-text-dark);
    }

    .form-group input,
    .form-group textarea {
        width: 100%;
        padding: 12px 16px;
        border: 1px solid #E5E7EB;
        border-radius: var(--radius);
        font-family: var(--font-sans);
        font-size: 1rem;
        background-color: var(--color-bg-white);
        transition: border-color 0.3s ease;
    }

    .form-group input:focus,
    .form-group textarea:focus {
        outline: none;
        border-color: var(--color-primary);
    }

    .form-success {
        text-align: center;
        padding: 40px;
        color: var(--color-primary);
    }

    .form-success svg {
        margin: 0 auto 16px;
        color: var(--color-primary);
    }

    .hidden {
        display: none;
    }

    /* FOOTER */
    .footer {
        background-color: var(--color-text-dark);
        color: rgba(255,255,255,0.6);
        padding: 60px 0 30px;
    }

    .footer-content {
        display: flex;
        flex-direction: column;
        align-items: center;
        gap: 30px;
        text-align: center;
    }

    .footer-brand h3 {
        color: var(--color-text-white);
        font-size: 1.5rem;
        margin-bottom: 8px;
    }

    .footer-links {
        display: flex;
        gap: 24px;
    }

    .footer-links a:hover {
        color: var(--color-text-white);
    }

    .footer-copy {
        font-size: 0.875rem;
        border-top: 1px solid rgba(255,255,255,0.1);
        padding-top: 30px;
        width: 100%;
        text-align: center;
    }

    /* RESPONSIVE */
    @media (max-width: 968px) {
        .about-grid {
            grid-template-columns: 1fr;
        }

        .about-image-wrapper {
            max-width: 500px;
            margin: 0 auto;
        }

        .contact-wrapper {
            grid-template-columns: 1fr;
        }

        .contact-info, .contact-form-wrapper {
            padding: 40px;
        }
    }

    @media (max-width: 768px) {
        .nav-links {
            position: fixed;
            top: 70px;
            left: 0;
            width: 100%;
            background-color: var(--color-bg-cream);
            flex-direction: column;
            padding: 30px;
            gap: 20px;
            box-shadow: var(--shadow-md);
            transform: translateY(-150%);
            transition: transform 0.3s ease;
            z-index: 999;
        }

        .nav-links.active {
            transform: translateY(0);
        }

        .mobile-menu-btn {
            display: flex;
        }

        .hero h1 {
            font-size: 2.25rem;
        }

        .hero-buttons {
            flex-direction: column;
        }

        .section {
            padding: 60px 0;
        }

        .section-header h2 {
            font-size: 2rem;
        }
    }